The Essential Gluten-Free Grocery Guide Review

Whether you’re a hostess entertaining holiday guests with food allergies, or have just embarked on a gluten-free diet yourself, knowing what ingredients you can and can’t use is a challenge. How do you know what’s on your diet plan or not? If you have a guest with allergies, how do you know what is or is not gluten-free? That’s where The Essential Gluten-Free Grocery Guide – 5th Edition comes in. This handy reference book covers 44,000 items by alphabetical order which are gluten-free, including many brand names. From Arizona Iced Tea to Zeigler Deli Ham Slices, this book covers a wide assortment of foods broken down by category for ease of reference. It also includes icons to help you identify “Borderline” items that may be prone to cross-contamination or are labeled GF based on information that could become out of date. It also includes a helpful introduction that outlines suggestions for following a gluten-free diet and ideas for what to avoid. I think this would be a thoughtful gift for anyone who is newly following a GF diet, and also a nice resource for anyone who wants to cook Thanksgiving or Christmas dishes that your gluten-free friends can enjoy.

The Essential Gluten-Free Grocery Guide – 5th Edition is available on TriumphDining.com for $24.95. A promo copy of this book was received for review.